Ploafmaster General

Follow @ploafmaster on

Ten Kilometers

Today Valerie and I participated in the Monument Avenue 10k Run/Walk. Those familiar with my portly physique can probably guess that I walked. Val walked with me and that made all the difference, I believe. I managed to finish the whole thing in less than two hours, averaging just over 3 mph, and now I think I'll relax for the remainder of the weekend :-)

Pints at Penny Lane this evening sound about right!