I don't nap often, but when I do, it's because my body clearly demands it.
Yesterday, such a nap occurred, where my body gave up, my eyes closed, and I slept during the day.
I'd had poor sleep for several nights before, so I suppose it was recovery sleep. Little did I realize the punitive effects I'd experience later on:
When I went to bed last night, I laid in bed, AWAKE, for two hours. TWO HOURS STRAIGHT. That SUCKED. So here I sit at work on a Monday morning, dying for Monday afternoon, and eventually...Friday afternoon.
Boo.
Yesterday, such a nap occurred, where my body gave up, my eyes closed, and I slept during the day.
I'd had poor sleep for several nights before, so I suppose it was recovery sleep. Little did I realize the punitive effects I'd experience later on:
When I went to bed last night, I laid in bed, AWAKE, for two hours. TWO HOURS STRAIGHT. That SUCKED. So here I sit at work on a Monday morning, dying for Monday afternoon, and eventually...Friday afternoon.
Boo.